2010年4月25日 星期日

春天 - 近況

最近就是忙於找工作,似乎經濟不比以前好,發出去的求職信幾乎沒有回音。現在不是埋怨的時候,要加倍努力!

25-4-2010
最近很想買鏡盒,找了幾天才發現吉之島 $10 店有售。
可惜大部份都較女性化,以下這款已經較好。




去過很多雜貨店,精品店,也看不到合適的。
最後,在荃灣街頭小販車上找到心水的鏡盒,還比商舖平。


銀灰色金屬殼,簡單美觀


可作企身鏡子


薄過 i-pad, 方便攜帶


24-4-2010
去青衣做運動,發現萬寧與康文署的標誌有點相似




18-4-2010
曾說過今年要改變,試試參加活動
留意了這張海報兩星期,一直猶疑報名與否。
上星期六終於鼓氣勇氣,打電話報了名!

2010年4月20日 星期二

做義工 八個鐘 去迪士尼

https://www.giveaday.hk/php_login_test
做義工 八個鐘 去迪士尼
申請左, 待覆..

http://www.yukz.com/vol/
電盈義工?

http://www.longrun.hk/forum/index.php
長跑

http://www.ho-sum.org/chi/index.jsp
好心網

2010年4月11日 星期日

不斷改進, 達成理想

如果你想提升你對工作嘅管理, 你可以每天睡覺前對照下面各個項目, 嘗試用心不斷改進, 或有助你事途達成理想。


一:沉穩
(1)不要隨便顯露你的情緒。
(2)不要逢人就訴說你的困難和遭遇。
(3)在徵詢別人的意見之前,自己先思考,但不要先講。
(4)不要一有機會就嘮叨你的不滿。
(5)重要的決定儘量有別人商量,最好隔一天再發佈。
(6)講話不要有任何的慌張,走路也是。

二:細心
(1)對身邊發生的事情,常思考它們的因果關係。
(2)對做不到位的執行問題,要發掘它們的根本癥結。
(3)對習以為常的做事方法,要有改進或優化的建議。
(4)做什麼事情都要養成有條不紊和井然有序的習慣。
(5)經常去找幾個別人看不出來的毛病或弊端。
(6)自己要隨時隨地對有所不足的地方補位。

三:膽識
(1)不要常用缺乏自信的詞句
(2)不要常常反悔,輕易推翻已經決定的事。
(3)在眾人爭執不休時,不要沒有主見。
(4)整體氛圍低落時,你要樂觀,陽光。
(5)做任何事情都要用心,因為有人在看著你。
(6)事情不順的時候,歇口氣,重新尋找突破口,就結束也要干淨利落。

四:大度
(1)不要刻意把有可能是夥伴的人變成對手。
(2)對別人的小過失,小錯誤不要斤斤計較。
(3)在金錢上要大方,學習三施(財施、法施、無畏施)
(4)不要有權力的傲慢和知識的偏見。
(5)任何成果和成就都應和別人分享。
(6)必須有人犧牲或奉獻的時候,自己走在前面。

五:誠信
(1)做不到的事情不要說,說了就努力做到。
(2)虛的口號或標語不要常掛嘴上。
(3)針對客戶提出的「不誠信」問題,拿出改善的方法。
(4)停止一切「不道德」的手段。
(5)耍弄小聰明,要不得!
(6)計算一下產品或服務的誠信代價,那就是品牌成本。

六:擔當
(1)檢討任何過失的時候,先從自身或自己人開始反省。
(2)事項結束後,先審查過錯,再列述功勞。
(3)認錯從上級開始,表功從下級啟動
(4)著手一個計劃,先將權責界定清楚,而且分配得當。
(5)對「怕事」的人或組織要挑明了說。
(6)因為勇於承擔責任所造成的損失,公司應該承擔。


source: http://www.discuss.com.hk/viewthread.php?tid=11942608&extra=page%3D1
http://hk.knowledge.yahoo.com/question/question?qid=7007070404874

練習

11-4-2010
運動場 5k
25mins 25C RH86%
時間所限,只可完成 5k,跑起來有點吃力,跑後不累,時間不錯

2010年4月9日 星期五

【電影】珍愛人生/天生不是寶貝/Precious

the longest journey begins with a single step

so meaningful

11-4-2010 看畢 Precious, 套戲帶出人生中一個重要的問題 - 誰愛你?(你為誰而活?)
戲中主角 Precious 在面對 HIV 的報告時顯得非常無妥,英語老師就問了這個問題,告訴她嬰兒和她都愛 Precious,Precious 變得積極,活出精采人生。不妨想一想這個問題

參考:
http://pala88blog.ning.com/profiles/blogs/dian-ying-zhen-ai-ren-shentian

2010年4月8日 星期四

迪欣湖

4-4-2010
復活節假期,一家人到迪欣湖玩
先在 Disneyland 門外拍照,下午到迪欣湖逛逛
總是不習慣與姐姐的男友相處/陌生人,沒有話題,很奇怪的
回程經大埔
很累

2010年4月6日 星期二

Psychology Test - What sex is your brain ?‏

http://www.bbc.co.uk/science/humanbody/sex/add_user.shtml

SEX I.D. - Your sex i.d. profile
Part 1 Part 2 Part 3 Part 4 Part 5 Part 6
Your overall performance
The scale below is an indication of where you fall in the male-female brain continuum. The results are based on the angles, spot the difference, 3D shapes and words tasks.

Bear in mind that your performance may be affected by many factors in addition to gender, like age and intelligence.

Your personal brain score:
Average score for MEN who've taken this survey:
Average score for WOMEN who've taken this survey:


If you are using a public PC we strongly advise you to print out and delete your results if you do not want anyone to see them. Your score for each task
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Part 1

Angles

This task tested your ability to identify the angle of a line by matching it with its twin. This is a spatial task, which looks at how you picture space.

Your score: 18 out of 20
Average score for men: 15.1 out of 20
Average score for women: 13.3 out of 20

What does your result suggest?

If you scored 0 - 12: You have more of a female brain. Scientists believe that people with a female brain find it more difficult to judge the slope of a line because they're not wired for spatial tasks. In past studies, 65 per cent of people who scored in this range were women.

If you scored 13 - 17: You found this test neither hard nor easy. This suggests your brain has male and female traits when it comes to spatial ability.

If you scored 18 - 20: You have more of a male brain. On average, men outperform women in this task and those with more mathematical knowledge tend to score quite high as well. In past studies, 60 per cent of the people in this range were men.

Interestingly, men's testosterone levels fluctuate through the seasons and studies have shown that men's scores are lower in the spring, when their testosterone levels are at their lowest.

Do our cave dwelling ancestors offer us any clues about why men and women score differently on this task? Find out more.


Spot the difference

This task tested your ability to identify which objects changed position. You lost points, if you incorrectly identified objects.

Your score: 29%
Average score for men: 39%
Average score for women: 46%

What does your score suggest?

If you scored between 0 - 33%: You may have more of a male brain. Scientists say men tend to under perform in this task. The corpus callosum, the part of the brain that links the right and left hemispheres, is a fifth larger in women. This means women can process visual and other signals at the same time more easily than men. There is also a theory that oestrogen levels in women give them an added advantage in spatial memory.

If you scored between 34 - 66%: You may have a balanced female-male brain.

If you scored between 67 - 100%: Those with a female-type brain generally score in this range. Your ability to remember where objects are may serve as an advantage to you when you're trying to find your way around places. You're more capable of recalling landmarks to get from one place to another.

Find out more about our spatial abilities.


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Part 2

Hands


You said your left thumb was on top when you clasped your hands together.

Right thumb on top: This suggests the left half of your brain is dominant. Many studies have tried to establish whether there is a relationship between handedness and brain dominance. Some scientists believe that if you are left brain dominant, you would be more verbal and analytical.

Left thumb on top: This suggests the right half of your brain is dominant. Some studies theorise that as a right brain dominant person, you may excel in visual, spatial and intuitive processes.

However, these theories are debatable and leave much to be said about the small percentage of people who are ambidextrous.

Find out why right-brained people may be better fighters and artists.


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Part 3

Emotions and Systems

This task looked at whether you prefer to empathise or systemise.

Empathising

Your empathy score is: 8 out of 20
Average score for men: 7.9 out of 20
Average score for women: 10.6 out of 20

What does your result suggest?

Empathisers are better at accurately judging other people's emotions and responding appropriately. If you scored 15 and above, you are very empathic and would be an ideal person to comfort people in a time of crisis. Women in general are better at empathising.


Systemising

Your systemising score is: 8 out of 20
Average score for men: 12.5 out of 20
Average score for women: 8.0 out of 20

What does your result suggest?

Systemisers prefer to investigate how systems work. A system can be a road map, flat pack furniture, or a mathematical equation – anything that follows a set of rules. A score of 15 and above suggests you're good at analysing or building systems. Men in general are better at systemising.

Scientists are keen to learn more about people who score high or low on both tests. They want to find out whether or not empathising and systemising are linked. Is a possible to make yourself more empathic?

Some scientists claim that our empathy and systemising abilities can be traced all the way back to prehistoric times. Find out more.


Eyes

This task tested your ability to judge people's emotions.

Your score: 5 out of 10
Average score for men: 6.6 out of 10
Average score for women: 6.6 out of 10

What does your result suggest?

If you scored 0 - 3: Do you think you're good at judging how another person is feeling? Your score suggests this doesn't come to you quite so naturally.

If you scored 4 - 6: Your result suggests you have a balanced female-male brain and find it neither easy nor difficult to judge people's emotions.

If you scored 7 - 10: Your result suggests you are a good empathiser, sensitive to other people's emotions. Women generally fall into this category.

Professor Baron-Cohen at the University of Cambridge says that people usually perform better than they expect to on this test.

Men often think a person's eyes are sending signals of desire when that's not the case at all. Find out more.


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Part 4

Fingers

We asked you to measure your ring and index fingers. Your ratios came to:

Right Hand: 0.93
Left Hand: 1.05

Average ratio for men: 0.982
Average ratio for women: 0.991

It's thought that your ratio is governed by the amount of testosterone you were exposed to in your mother's womb. The ratio of the length of your index finger to the length of your ring finger is set for life by as early as three months after conception. Even during puberty, when we experience intensive hormonal changes, the ratio stays the same.

Men generally have a ring finger that is longer than their index finger, which gives them a lower ratio than women, whose ring and index fingers are usually of equal length.

Studies have found that men and women with lots of brothers generally have more masculine finger ratios. Find out what other things scientists think our ratios may tell us.


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Part 5

Faces

This task looked at how you rate the attractiveness of a series of faces. The images you looked at were digitally altered to create slight differences in masculinity.

Your choices suggest you prefer more feminine faces.

Highly masculinised male faces possess more extreme testosterone markers such as a long, broad and lower jaw, as well as more pronounced brow ridges and cheekbones.

Interestingly, women's preferences are said to vary across the menstrual phase. A more masculine face is preferred during the 9 days prior to ovulation, when conception is most likely.

A typical 'attractive' female face possesses features such as a shorter, narrower, lower jaw, fuller lips and larger eyes than an average face.

Are you surprised at what researchers think they can learn from your answers? Find out more.


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Part 6

3D shapes

This task tested your ability to mentally rotate 3D shapes.

Your score: 9 out of 12
Average score for men: 8.2 out of 12
Average score for women: 7.1 out of 12

What does your result suggest?

If you scored 0 - 6: Do you find yourself having to physically rotate a map to point in the direction in which you're travelling? This might explain why you scored in the lower range in the 3D shapes test. Twice as many women as men score in this category. Previous studies suggest that those with a female-type brain or with an arts background fall into this range.

If you scored 7 - 9: In past studies, 50 per cent of the people who scored in this range were women and 50 per cent were men.

If you scored 10 - 12: Are you an engineer or do you have a science background? People with these skills tend to score in this range. Past studies have concluded that people in this range have a more male brain.

Nearly a third of men who took this test got full marks, whereas less than 10 per cent of women managed the same. Find out why.


Words

This task looked at your verbal fluency.

Your score: you associated 8 word(s) with grey and you named 8 word(s) that mean happy. We are assuming that all the words you entered are correct.

Average score for men: 11.4 words total
Average score for women: 12.4 words total

What does your result suggest?

If you produced 1 - 5 words: You are more of the strong, silent type with a male brain. You probably find it easier to express yourself in non-verbal ways, preferring action rather than words.

If you produced 6 - 10 words: Most people in this range have a female-type brain.

Women are said to use both sides of the brain when doing verbal tasks while men mainly use their left side. Studies have shown that girls develop vocabulary faster than boys. This difference in brain power is caused by levels of pre-natal testosterone. Find out more .


Ultimatum

This task asked you how you would divide money.

If you had to split £50 with someone, you said you would demand £25

So far on the Sex ID test, men have demanded 51.6% (£25.80) of the pot and women have demanded 51.0% (£25.50), on average.

What does your response suggest?

Sex differences are small in this task. Demanding less than 60% of the pot (ie £30) is more typically female. Demanding more than 65% of the pot (ie £32.50) is more typically male.

Scientists believe that people with lower testosterone levels tend to take fewer risks so they are probably more willing to keep less for themselves. Those with higher testosterone levels tend to drive a harder bargain and are less compromising.

Men's testosterone levels fluctuate over the seasons and are at their lowest levels during the springtime. This is said to influence their bargaining power. Find out more about the role of testosterone.

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